Sunday, September 2, 2012
Thus ends Chapter #2 of summer adventures...
Posted by Kristy at 5:12 PM 0 comments
Thursday, August 30, 2012
The things they never tell you...
So today I am going to reveal all the great and horrible things about running a 1/2 marathon...some of these things might have been good to know before I started training :) Enjoy!
1- You quickly learn NOT to spit into the wind while running (or ever for that fact).
2- Sweat is an acquired taste (but you get use to it).
3- Sun block hurts when it gets in your eyes.
4-You will gain a love/hate relationship with the wind.
5- You learn to enjoy the sunrise, because that is the best time of day to run.
6-Your family will be your biggest support.
7-Talk to any friends that might be runners, pick their brains for advice and words of wisdom.
8-You need a good running program to follow...and follow it.
9- You need a chart to write your times and distances on. When you see the days get closer to your race you can also see how much stronger you are.
10-You will sweat so much...you might actually get stuck in your clothes...it's a strange feeling.
11-Your stop watch will become invaluable to you as you run, you might even become obsessed with it.
12-You might be a solo runner...I like challenging my self and not feel like I need to keep pace with someone else.
13- A good play list is a MUST!.
14-You gain a heightened sense of where cars are, when to slow down and let them pass you, and when cars start to follow you.
15-And if creepers do start following you...be prepared to practice some self defense moves...and then change your running route.
16-If you lose one ear bud...you might freak out...cuz you need them both to run.
17- In time, 4 miles feels so relaxing.
18-Body glide will be your best friend...honestly.
19- You need good "official" running clothes. I use to run in a t-shirt and sweats. But when you look the part you feel the part. That includes a good sports bra, good shoes, and socks.
20- Runners tans (not quite a farmer tan, but almost) are totally cool.
21-Your toes will look horrible...I have even heard of people that lose a few toenails, I didn't, but mine are not so pretty anymore...so sad.
22-The scale may not move. I thought for sure I would lose weight from running so much, but I didn't lose one ounce. I am more toned though. Those parts that were sort of jiggly aren't so jiggly any more :)
23-Ten minutes before your alarm is scheduled to go off...your toes will start to twitch, they are ready for a good run.
24- Lastly...after you have run 13.1 miles..go get a "sports" massage...they are amazing!!!!!
Hope I didn't give away too many secrets, haha. If anyone wants to start training for one, let me know...I'd love to run another race with friends again :)
Posted by Kristy at 12:13 PM 2 comments
Monday, August 27, 2012
Top of Utah 1/2 marathon!!!! Oh yes :)
Posted by Kristy at 10:03 AM 6 comments
Monday, August 20, 2012
Summer Adventure Chapter #2...10th adventure
Posted by Kristy at 9:29 AM 1 comments
Wednesday, August 15, 2012
12 miles baby
So this morning I ran 12 miles (the farthest I have EVER ran)...in preparation for my half marathon, which is August 25th, in Logan, in case you all wanted to come and cheer me on :)
These are the things I learned today (cuz I know you wanted to know):
*I love Red gummie bears the best
*Running shorts really do help you run faster
*I love what ice can do for sore muscles
*It is COOL to smell like Ben Gay...right?
*Chocolate Milk is my favorite "After run" drink
*I love my running playlist
*I am stronger than I thought I was!!!!
Posted by Kristy at 10:02 AM 3 comments
Wednesday, August 8, 2012
Summer Adventure Chapter #2...9th adventure
Posted by Kristy at 9:44 AM 1 comments
Sunday, August 5, 2012
Summer Adventure Chapter #2...8th adventure.
Posted by Kristy at 9:01 AM 0 comments



















































